Spring 2017
Greetings All. Please know that I will not be hosting adult training groups this spring. My friends at Fleet Feet Sports - West Lafayette will be hosting both 5K & half marathon training groups aimed towards spring races events.
I am still offering individualized training for distances up to and including the marathon. So, if you are ready for the next stage of your training, the individualized attention you just can't get in a group setting, call or email me and we'll get started.
Coach Mark
765-426-4184
mark.acher@gmail.com
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2014 Half Marathon Training Program
When: Training
will take place over 12 weeks.
Informational Sessions:
8am, Saturday, July 19th
Informational Sessions:
8am, Saturday, July 19th
7pm,
Wednesday, July 23rd
(Attend
only one of these sessions; Location – TBA)
Training Start Date: Monday, July 28th
Training Start Date: Monday, July 28th
Training
Finish Date: Saturday, October 18th
(Event
Day!!!)
Where:
A weekly group run will originate from various and alternating park
locations including: the Lilly Nature Center/Celery Bog, Happy
Hollow Park and Tapawingo Park.
Cost:
$50
(This cost does not include registration in the Purdue Half
Marathon.)
This training program,
targeted towards the 2014 Purdue Half Marathon, will provide the
beginner and intermediate runner, under the direction of a certified
coach, the training and tactics needed to complete the 13.1 mile
distance of a half-marathon.
Further, participants can
also expect weekly delivered training plans for the duration of the
program, a weekly group run with hydration support and nutrition
support a technical shirt along with support and encouragement from
training organizers and fellow participants.
Registration:
Complete a standard Parks & Recreation activity registration
form, indicating Half Marathon Training under the “Class”
category. The form is available online at the Parks & Recreation
Department website as well as at the Parks & Recreation office
and the summer program booklet. It is also available by clicking HERE. Deliver the completed form and the
registration fee to: West Lafayette Parks & Recreation, 1101
Kalberer Road, West Lafayette, IN 47906. The form may be delivered
via US Mail, Drop Box or Walk-In. Also, registrants may phone in the
information during regular business hours and register via the use of
a debit or credit card. Park
& Recreation Office, 765-775-5110, Morton Center
765-775-5120.
Presented
in cooperation with
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2014 5K
Training Program
When: Training
will take place over 6 weeks.
Informational
Sessions:
7:00pm, Wednesday, September 3rd and
7:00pm, Wednesday, September 3rd and
10:30am,
Saturday, September 6th
(Attend only one of
these sessions; Location – TBA)
Training
Start Date: Monday, September 8th
Training
Finish Date: Saturday, October 18th
(Event
Day!!!)
Where:
A weekly group run will originate from various and alternating park
locations including: the Lilly Nature Center/Celery Bog, Happy
Hollow Park and Tapawingo Park.
Cost:
$25
(This cost does not include registration in the Purdue Half Marathon
5K.)
This training program,
targeted towards the 5K event associated with the 2014 Purdue Half
Marathon, will provide the beginning runner, under the direction of a
certified coach, the training and tactics needed to complete the 5K
(3.1 mile) distance of a half-marathon.
Further, participants can
also expect weekly delivered training plans for the duration of the
program, a weekly group run with hydration support and a technical
shirt along with support and encouragement from training organizers
and fellow participants.
Registration:
Complete a standard Parks & Recreation activity registration
form, indicating Half Marathon Training under the “Class”
category. The form is available online at the Parks & Recreation
Department website as well as at the Parks & Recreation office
and the summer program booklet. It is also available by clicking HERE. Deliver the completed form and the
registration fee to: West Lafayette Parks & Recreation, 1101
Kalberer Road, West Lafayette, IN 47906. The form may be delivered
via US Mail, Drop Box or Walk-In. Also, registrants may phone in the
information during regular business hours and register via the use of
a debit or credit card. Park
& Recreation Office, 765-775-5110, Morton Center
765-775-5120.
Presented
in cooperation with
Contact Info: mark.acher@gmail.com
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