Great to hear! https://t.co/J4CWKxdFWP

Great to hear! https://t.co/J4CWKxdFWP (via Twitter http://twitter.com/maacher/status/958379639432458242)

Running doesn’t cause osteoarthritis. Prior injuries, inactivity & excessive weight are largest risk factors. https://t.co/CzfmscQLBZ

Running doesn’t cause osteoarthritis. Prior injuries, inactivity & excessive weight are largest risk factors. https://t.co/CzfmscQLBZ (via Twitter http://twitter.com/maacher/status/956125961531084800)

RT @iaaforg: Former world record-holder @Kipsang_2_03_23 will defend his title while two-time Olympic 5000m champ @meseretdefar will make her marathon debut at the @tokyo42195_org on 25 Feb. Full elite fields: https://t.co/2E4yqX3hLt https://t.co/qpBhvxtX0l

RT @iaaforg: Former world record-holder @Kipsang_2_03_23 will defend his title while two-time Olympic 5000m champ @meseretdefar will make her marathon debut at the @tokyo42195_org on 25 Feb. Full elite fields: https://t.co/2E4yqX3hLt https://t.co/qpBhvxtX0l (via Twitter http://twitter.com/maacher/status/955871808552620032)

RT @CrossProb: KATELYN TUOHY JUST RAN 15:37.12 FOR A 5K (5:01 pace) - THATS THE 4TH FASTEST TIME IN THE WORLD - she is only a SOPHOMORE IN HIGH SCHOOL - sets a new high school national record - the only other h.s. u.s. girl to break 16 indoors, Brie Oakley (15:55) INCREDIBLE https://t.co/nt9FZzsV5w

RT @CrossProb: KATELYN TUOHY JUST RAN 15:37.12 FOR A 5K (5:01 pace) - THATS THE 4TH FASTEST TIME IN THE WORLD - she is only a SOPHOMORE IN HIGH SCHOOL - sets a new high school national record - the only other h.s. u.s. girl to break 16 indoors, Brie Oakley (15:55) INCREDIBLE https://t.co/nt9FZzsV5w (via Twitter http://twitter.com/maacher/status/954834411542937600)

RT @coachjayjohnson: Things that cost you nothing and will help your running: 1. Get more sleep (!) 2. 20 min nap 3. Strides for adults; 40m all out for HS/college athletes 4. Easy Days Easy 5. #LMLS before run, #SAM after Tip: spend $30 and get @phil_wharton rope stretching video & a rope.

RT @coachjayjohnson: Things that cost you nothing and will help your running: 1. Get more sleep (!) 2. 20 min nap 3. Strides for adults; 40m all out for HS/college athletes 4. Easy Days Easy 5. #LMLS before run, #SAM after Tip: spend $30 and get @phil_wharton rope stretching video & a rope. (via Twitter http://twitter.com/maacher/status/954794457827864581)

RT @CraigFinnestad: Ways to respect others. 1. Listen well. 2. Encourage often. 3. Serve unselfishly. 4. Express gratitude. 5. Keep your commitments. 6. Be kind always. Do these things. Today. #DailyCraig

RT @CraigFinnestad: Ways to respect others. 1. Listen well. 2. Encourage often. 3. Serve unselfishly. 4. Express gratitude. 5. Keep your commitments. 6. Be kind always. Do these things. Today. #DailyCraig (via Twitter http://twitter.com/maacher/status/954052632192143361)

RT @The_XCNation: "The only place that success comes before work is in the dictionary."

RT @The_XCNation: "The only place that success comes before work is in the dictionary." (via Twitter http://twitter.com/maacher/status/953783726542086144)

RT @jmcdannald: For athletes used to the outdoor track, road and cross country course, indoors feels a lot like this… https://t.co/uHVpTgdSPW

RT @jmcdannald: For athletes used to the outdoor track, road and cross country course, indoors feels a lot like this… https://t.co/uHVpTgdSPW (via Twitter http://twitter.com/maacher/status/952966725116596225)

RT @DrTRayle: Indiana Middle School Track & Field State Championships. Saturday, May 19 in Terre Haute (Cross Country Town USA). Check out Indiana State Athletic Club on Facebook for details. @IndianaRunner @INStateAC https://t.co/EvWzFsgdtx

RT @DrTRayle: Indiana Middle School Track & Field State Championships. Saturday, May 19 in Terre Haute (Cross Country Town USA). Check out Indiana State Athletic Club on Facebook for details. @IndianaRunner @INStateAC https://t.co/EvWzFsgdtx (via Twitter http://twitter.com/maacher/status/952676414020554752)

Boiler Up!!! https://t.co/f5FS5XIEke

Boiler Up!!! https://t.co/f5FS5XIEke (via Twitter http://twitter.com/maacher/status/952544658575495168)

RT @usatf: Houston, we have a new record! @MollyHuddle breaks Deena Kastor's previous 🇺🇸 record in 1:07:26 at @HoustonMarathon!

RT @usatf: Houston, we have a new record! @MollyHuddle breaks Deena Kastor's previous 🇺🇸 record in 1:07:26 at @HoustonMarathon! (via Twitter http://twitter.com/maacher/status/952544312482549760)

RT @usatf: Earlier this morning, U.S. Junior Men’s finisher, Danny Kilrea, shared his first #TeamUSATF experience after finishing 4th! #GEXC2018 https://t.co/CsJaspkzCL

RT @usatf: Earlier this morning, U.S. Junior Men’s finisher, Danny Kilrea, shared his first #TeamUSATF experience after finishing 4th! #GEXC2018 https://t.co/CsJaspkzCL (via Twitter http://twitter.com/maacher/status/952216401288318977)

RT @usatf: Congratulations to Kelsey Chmiel, the #GEXC2018 6km Jr. Women’s Champion! The 16-year-old dominated the competition in 14:10. https://t.co/g0WMSZVp6Y

RT @usatf: Congratulations to Kelsey Chmiel, the #GEXC2018 6km Jr. Women’s Champion! The 16-year-old dominated the competition in 14:10. https://t.co/g0WMSZVp6Y (via Twitter http://twitter.com/maacher/status/952216127186358273)

RT @usatf: “I knew if I just stayed patient, I was going to win.” #GEXC2018🥇 Leonard Korir https://t.co/Up3zcPwD9K

RT @usatf: “I knew if I just stayed patient, I was going to win.” #GEXC2018🥇 Leonard Korir https://t.co/Up3zcPwD9K (via Twitter http://twitter.com/maacher/status/952197740049596416)

RT @PurdueTrackXC: Meet Day! Field events begin at 10:30 am, track events at 12:15 pm. Come out to Lambert Fieldhouse for the home-opener! #BoilerUp https://t.co/LkafPNJ0bA

RT @PurdueTrackXC: Meet Day! Field events begin at 10:30 am, track events at 12:15 pm. Come out to Lambert Fieldhouse for the home-opener! #BoilerUp https://t.co/LkafPNJ0bA (via Twitter http://twitter.com/maacher/status/952189829625925633)

RT @RunnerSpace_com: Tomorrow on @USATF TV+ ➡️ Great Edinburgh XCountry International Challenge Live Webcast Info https://t.co/05yk9yMIiX https://t.co/uPdj0B07R8

RT @RunnerSpace_com: Tomorrow on @USATF TV+ ➡️ Great Edinburgh XCountry International Challenge Live Webcast Info https://t.co/05yk9yMIiX https://t.co/uPdj0B07R8 (via Twitter http://twitter.com/maacher/status/952137605486989312)

How Quickly Do You Lose Fitness When You Stop Running? https://t.co/6GjriwCE7F

How Quickly Do You Lose Fitness When You Stop Running? https://t.co/6GjriwCE7F (via Twitter http://twitter.com/maacher/status/951969249349730306)

RT @FinalSurge: Want to run in college or know someone who does? This podcast is great for HS runners & Coaches. @Domi_nate335 joins us to talk about the process. https://t.co/JRdkS9a8Yv #runchat #podcast #running https://t.co/XHmilDynZK

RT @FinalSurge: Want to run in college or know someone who does? This podcast is great for HS runners & Coaches. @Domi_nate335 joins us to talk about the process. https://t.co/JRdkS9a8Yv #runchat #podcast #running https://t.co/XHmilDynZK (via Twitter http://twitter.com/maacher/status/951057667044323328)

https://t.co/5yOm0IDeZ7

https://t.co/5yOm0IDeZ7 (via Twitter http://twitter.com/maacher/status/950503023700316160)

RT @KacieRD_CSSD: Being an RD is tough bc no one wants to hear the truth. Theres no magic shake or supplement, no foods cleanse you or change your pH, and yes you have to exercise. The supplement industry is making millions off of these ineffective products and it's annoying.

RT @KacieRD_CSSD: Being an RD is tough bc no one wants to hear the truth. Theres no magic shake or supplement, no foods cleanse you or change your pH, and yes you have to exercise. The supplement industry is making millions off of these ineffective products and it's annoying. (via Twitter http://twitter.com/maacher/status/950418090684309504)

RT @NickSymmonds: If you run, you’re a runner. I don’t care how fast you run, don’t care how far you run, don’t care how frequent you run. IF YOU RUN, YOU ARE A RUNNER. 🏃🏼‍♂️🏃🏽‍♀️🏃🏼‍♂️🏃🏽‍♂️🏃🏾‍♀️🏃🏾‍♂️🏃🏿‍♀️🏃🏿‍♂️🏃🏼‍♀️

RT @NickSymmonds: If you run, you’re a runner. I don’t care how fast you run, don’t care how far you run, don’t care how frequent you run. IF YOU RUN, YOU ARE A RUNNER. 🏃🏼‍♂️🏃🏽‍♀️🏃🏼‍♂️🏃🏽‍♂️🏃🏾‍♀️🏃🏾‍♂️🏃🏿‍♀️🏃🏿‍♂️🏃🏼‍♀️ (via Twitter http://twitter.com/maacher/status/948931523817992192)