Saturday, December 22, 2018

Beyond Fatigue: Understanding Overtraining Syndrome – https://t.co/3AhOFbKC8I https://t.co/dhlKJRFurR


Beyond Fatigue: Understanding Overtraining Syndrome – https://t.co/3AhOFbKC8I https://t.co/dhlKJRFurR (via Twitter http://twitter.com/maacher/status/1076551806996697088)

Monday, December 17, 2018

https://t.co/TyBc2krmuR


https://t.co/TyBc2krmuR (via Twitter http://twitter.com/maacher/status/1074789791663837185)

Scientists Have Found a Way to Reverse the Signs of Aging https://t.co/Jk4i6caIo7


Scientists Have Found a Way to Reverse the Signs of Aging https://t.co/Jk4i6caIo7 (via Twitter http://twitter.com/maacher/status/1074627808129941504)

Sunday, December 16, 2018

70-Year-Old Sets World Age Group Record for Marathon https://t.co/h5qeLv1Qeq


70-Year-Old Sets World Age Group Record for Marathon https://t.co/h5qeLv1Qeq (via Twitter http://twitter.com/maacher/status/1074261739372457986)

Wednesday, December 12, 2018

Fix Ankle Dorsiflexion for Speed Gains | Runner's World https://t.co/6nEGb8sNnm


Fix Ankle Dorsiflexion for Speed Gains | Runner's World https://t.co/6nEGb8sNnm (via Twitter http://twitter.com/maacher/status/1072960686664417293)

Friday, December 7, 2018

RT @robertwickens: We are both so humbled by the comments you guys are leaving on Karli’s new blog https://t.co/E1XBTwtF88. Her first post is about our journey through this injury and every piece of baggage that comes along with it. Words can’t tell you how proud I am of her! She’s my rock! https://t.co/T4M6rKqw9j


RT @robertwickens: We are both so humbled by the comments you guys are leaving on Karli’s new blog https://t.co/E1XBTwtF88. Her first post is about our journey through this injury and every piece of baggage that comes along with it. Words can’t tell you how proud I am of her! She’s my rock! https://t.co/T4M6rKqw9j (via Twitter http://twitter.com/maacher/status/1071236179234877440)

Thursday, December 6, 2018

RT @PurdueTrackXC: We're ready to kick off the 2018-19 indoor track & field season at the Hoosier Open. #BoilerUp Check out the link to find.... ✅ Schedule of Events ✅ Performance List ✅ Live Results 🔗 and more https://t.co/UQzyFoAiSV


RT @PurdueTrackXC: We're ready to kick off the 2018-19 indoor track & field season at the Hoosier Open. #BoilerUp Check out the link to find.... ✅ Schedule of Events ✅ Performance List ✅ Live Results 🔗 and more https://t.co/UQzyFoAiSV (via Twitter http://twitter.com/maacher/status/1070864785816895488)

Wednesday, December 5, 2018

RT @PurdueTrackXC: Cross Country earned 1️⃣8️⃣ Fall Academic All-Big Ten nods between the men's and women's programs, including not ☝️ but ✌️ with perfect 4.0 GPAs. #BoilerUp 📚 https://t.co/4hCwxERliX


RT @PurdueTrackXC: Cross Country earned 1️⃣8️⃣ Fall Academic All-Big Ten nods between the men's and women's programs, including not ☝️ but ✌️ with perfect 4.0 GPAs. #BoilerUp 📚 https://t.co/4hCwxERliX (via Twitter http://twitter.com/maacher/status/1070430502698520577)

Tuesday, December 4, 2018

RT @jeff_principal: This Sat. my dad will be inducted into the inaugural Hall of Fame class at the HS he both graduated from & where he spent his entire 40+ yr teaching/coaching career. A man of tremendous character & integrity, he impacted & changed thousands of lives! Proud of you & love you dad! https://t.co/KAbohy6HE0


RT @jeff_principal: This Sat. my dad will be inducted into the inaugural Hall of Fame class at the HS he both graduated from & where he spent his entire 40+ yr teaching/coaching career. A man of tremendous character & integrity, he impacted & changed thousands of lives! Proud of you & love you dad! https://t.co/KAbohy6HE0 (via Twitter http://twitter.com/maacher/status/1070136063744716800)

Teen Star Looks Toward Olympic Trials—While Shying Away From the Spotlight https://t.co/7EXGEYlMvF


Teen Star Looks Toward Olympic Trials—While Shying Away From the Spotlight https://t.co/7EXGEYlMvF (via Twitter http://twitter.com/maacher/status/1070045710995910658)

Wednesday, November 28, 2018

RT @ScottJurek: @therunningevent peeps I’ll be at the @UDhydrates booth 1-3pm Thurs and they’ll have copies of NORTH available. Looking forward to seeing y’all in #austin! #TRE18 https://t.co/rRifea0h8U


RT @ScottJurek: @therunningevent peeps I’ll be at the @UDhydrates booth 1-3pm Thurs and they’ll have copies of NORTH available. Looking forward to seeing y’all in #austin! #TRE18 https://t.co/rRifea0h8U (via Twitter http://twitter.com/maacher/status/1067983087261356032)

Sunday, November 25, 2018

Depression, Body Image, and Societies expectations, in the Eyes of a Female Distance Runner. - https://t.co/m3pnpwORLM


Depression, Body Image, and Societies expectations, in the Eyes of a Female Distance Runner. - https://t.co/m3pnpwORLM (via Twitter http://twitter.com/maacher/status/1066869770727931904)

Friday, November 23, 2018

RT @CrossProb: thankful for - coaches - teammates - people that maintain trails - race volunteers - coffee - family, thank u for traveling hours to see a few blips of me dying - the running community - meet directors - physical therapists - the freshmans mom thats always cheering really loud


RT @CrossProb: thankful for - coaches - teammates - people that maintain trails - race volunteers - coffee - family, thank u for traveling hours to see a few blips of me dying - the running community - meet directors - physical therapists - the freshmans mom thats always cheering really loud (via Twitter http://twitter.com/maacher/status/1065989531508314112)

Wednesday, November 21, 2018

RT @CrossProb: today is hug a runner day


RT @CrossProb: today is hug a runner day (via Twitter http://twitter.com/maacher/status/1065304083198824450)

RT @Real_XC: All of the world’s greatest distance runners... all of our heroes: from @elguerrouj32600 to @EliudKipchoge to @Mo_Farah and @HaileGebr got their start running #CrossCountry. “It’s the grassroots of everything that I do.” -@ShalaneFlanagan #XC


RT @Real_XC: All of the world’s greatest distance runners... all of our heroes: from @elguerrouj32600 to @EliudKipchoge to @Mo_Farah and @HaileGebr got their start running #CrossCountry. “It’s the grassroots of everything that I do.” -@ShalaneFlanagan #XC (via Twitter http://twitter.com/maacher/status/1065303731409952769)

Tuesday, November 20, 2018

RT @UltraRunningMag: Autumn is a great time to work on your running mechanics. Jason Koop shares 3 exercises you can do at home to improve strength and coordination. https://t.co/EkSi7X4z7g @jasonkoop


RT @UltraRunningMag: Autumn is a great time to work on your running mechanics. Jason Koop shares 3 exercises you can do at home to improve strength and coordination. https://t.co/EkSi7X4z7g @jasonkoop (via Twitter http://twitter.com/maacher/status/1064855498309214208)

Saturday, November 17, 2018

RT @brooksrunning: It’s the season of giving. When you donate your miles to the Brooks Booster Club through Charity Miles, we’ll give product and funds to high school track and XC teams in need. Learn more here: https://t.co/7pwdiqhXvK. https://t.co/0i5GOZVps6


RT @brooksrunning: It’s the season of giving. When you donate your miles to the Brooks Booster Club through Charity Miles, we’ll give product and funds to high school track and XC teams in need. Learn more here: https://t.co/7pwdiqhXvK. https://t.co/0i5GOZVps6 (via Twitter http://twitter.com/maacher/status/1063899706525458436)

Wednesday, November 7, 2018

Good advice for youth as well as “young at heart” runners https://t.co/bWx00nPtnh


Good advice for youth as well as “young at heart” runners https://t.co/bWx00nPtnh (via Twitter http://twitter.com/maacher/status/1060285562328883201)

Monday, November 5, 2018

Congrats @PeteKostelnick !!! Simply amazing! https://t.co/SgvNOMHpGw


Congrats @PeteKostelnick !!! Simply amazing! https://t.co/SgvNOMHpGw (via Twitter http://twitter.com/maacher/status/1059598901362200582)

Saturday, November 3, 2018

I Was Never an Athlete. Then I Found Running. https://t.co/UX1aukuai8


I Was Never an Athlete. Then I Found Running. https://t.co/UX1aukuai8 (via Twitter http://twitter.com/maacher/status/1058691640708206592)

Friday, November 2, 2018

How to Run a Marathon Faster as You Get Older https://t.co/VS7JQmr9za


How to Run a Marathon Faster as You Get Older https://t.co/VS7JQmr9za (via Twitter http://twitter.com/maacher/status/1058492064801918981)

Tuesday, October 30, 2018

RT @runmeb: I’m excited to announce my upcoming memoir, 26 MARATHONS, which will be published in March 2019. The book is full of my stories & experiences from the 26 marathons I’ve competed in and the lessons I’ve learned along the way. Available for pre-order wherever books are sold. https://t.co/zmvYp3r6OW


RT @runmeb: I’m excited to announce my upcoming memoir, 26 MARATHONS, which will be published in March 2019. The book is full of my stories & experiences from the 26 marathons I’ve competed in and the lessons I’ve learned along the way. Available for pre-order wherever books are sold. https://t.co/zmvYp3r6OW (via Twitter http://twitter.com/maacher/status/1057328467044376578)

Beautiful Morning https://t.co/fhulSM42oU


Beautiful Morning https://t.co/fhulSM42oU (via Twitter http://twitter.com/maacher/status/1057274935947747329)

Sunday, October 28, 2018

Abraham Kiptum Breaks Half Marathon World Record https://t.co/zd3ylVYmzp


Abraham Kiptum Breaks Half Marathon World Record https://t.co/zd3ylVYmzp (via Twitter http://twitter.com/maacher/status/1056675377484054528)

Tuesday, October 23, 2018

RT @stevemagness: The best way to track training stress, ask a simple question: "How hard was that?" "if you’re measuring RPE...you’re getting as much information about your training effort as you’d get with a power meter and a bunch of sophisticated analysis." https://t.co/YL5zlywQGL


RT @stevemagness: The best way to track training stress, ask a simple question: "How hard was that?" "if you’re measuring RPE...you’re getting as much information about your training effort as you’d get with a power meter and a bunch of sophisticated analysis." https://t.co/YL5zlywQGL (via Twitter http://twitter.com/maacher/status/1054770801738768384)

RT @UltraRunningMag: Who's still awake and glued to the #BigDogBackyardUltra live tracking? Over 260 miles have been run so far and 3 runners remaining. https://t.co/WlpNfJiHsm


RT @UltraRunningMag: Who's still awake and glued to the #BigDogBackyardUltra live tracking? Over 260 miles have been run so far and 3 runners remaining. https://t.co/WlpNfJiHsm (via Twitter http://twitter.com/maacher/status/1054678385241284614)

Monday, October 22, 2018

When it comes to living longer through exercise, is more better? https://t.co/llYytFNlFe


When it comes to living longer through exercise, is more better? https://t.co/llYytFNlFe (via Twitter http://twitter.com/maacher/status/1054356639506202624)

Fitness industry booms, but we're not getting fitter https://t.co/hnSm0dR8vh


Fitness industry booms, but we're not getting fitter https://t.co/hnSm0dR8vh (via Twitter http://twitter.com/maacher/status/1054354764304171008)

RT @mjloleng: “The mark of higher education isn’t the knowledge you accumulate in your head. It’s the skills you gain about how to learn.” © Adam Grant


RT @mjloleng: “The mark of higher education isn’t the knowledge you accumulate in your head. It’s the skills you gain about how to learn.” © Adam Grant (via Twitter http://twitter.com/maacher/status/1054345303686610945)

Wednesday, October 17, 2018

RT @stevemagness: Far too often we get in our own way by striving for unrealistic perfection. Part of reaching your best is knowing when to push to max. Or as Eliud Kipchoge stated, rarely does he push himself past 80 to 90% of his maximum effort during workouts. https://t.co/Ub6LUigtYD


RT @stevemagness: Far too often we get in our own way by striving for unrealistic perfection. Part of reaching your best is knowing when to push to max. Or as Eliud Kipchoge stated, rarely does he push himself past 80 to 90% of his maximum effort during workouts. https://t.co/Ub6LUigtYD (via Twitter http://twitter.com/maacher/status/1052593669138735105)

Sunday, October 14, 2018

RT @CrossProb: each race is just an experiment if you fail back to the lab, change some stuff get back out there


RT @CrossProb: each race is just an experiment if you fail back to the lab, change some stuff get back out there (via Twitter http://twitter.com/maacher/status/1051569927876947970)

Saturday, October 13, 2018

RT @bronchodistance: Boys qualify for semi-state with a 5th place finish!!! Top 5 guys all set PR’s with a team average of 17:44. Big performances when it matters most. 💪🐴. @JeffAthletics https://t.co/ablLJRajud


RT @bronchodistance: Boys qualify for semi-state with a 5th place finish!!! Top 5 guys all set PR’s with a team average of 17:44. Big performances when it matters most. 💪🐴. @JeffAthletics https://t.co/ablLJRajud (via Twitter http://twitter.com/maacher/status/1051154663565869062)

Tuesday, October 9, 2018

RT @Ericthomasbtc: The fastest way to destroy something special is to compare it to something else!!! Your journey is your journey, embrace it. https://t.co/wNcaTfwcqd https://t.co/VM02Xh8RZm


RT @Ericthomasbtc: The fastest way to destroy something special is to compare it to something else!!! Your journey is your journey, embrace it. https://t.co/wNcaTfwcqd https://t.co/VM02Xh8RZm (via Twitter http://twitter.com/maacher/status/1049785556933185540)

RT @FloTrack: Justin Gallegos (@zoommagic98) has become Nike’s first professional athlete with Cerebral Palsy. https://t.co/uCeRBAcnWo


RT @FloTrack: Justin Gallegos (@zoommagic98) has become Nike’s first professional athlete with Cerebral Palsy. https://t.co/uCeRBAcnWo (via Twitter http://twitter.com/maacher/status/1049750742171639809)

RT @stevemagness: When it comes to motivation and work/team culture: People need to feel valued and that they belong. Far too often, we get caught up in the details, but if you can create an environment where people feel truly valued, you are on the right path.


RT @stevemagness: When it comes to motivation and work/team culture: People need to feel valued and that they belong. Far too often, we get caught up in the details, but if you can create an environment where people feel truly valued, you are on the right path. (via Twitter http://twitter.com/maacher/status/1049749945786556417)

Monday, October 8, 2018

RT @RunnerSpace_com: .@zoommagic98 - athlete with Cerebral Palsy - signed by @NikeRunning https://t.co/0uDZ6HDbjn https://t.co/h7S4mttNbO


RT @RunnerSpace_com: .@zoommagic98 - athlete with Cerebral Palsy - signed by @NikeRunning https://t.co/0uDZ6HDbjn https://t.co/h7S4mttNbO (via Twitter http://twitter.com/maacher/status/1049479455188676611)

Sunday, October 7, 2018

RT @ChiMarathon: The camaraderie between our runners is one of the many reasons we love this sport! Congrats to both 2018 #ChicagoMarathon champ @Mo_Farah and top American #GalenRupp on their impressive runs today! 👊 https://t.co/eSvJFEXr29


RT @ChiMarathon: The camaraderie between our runners is one of the many reasons we love this sport! Congrats to both 2018 #ChicagoMarathon champ @Mo_Farah and top American #GalenRupp on their impressive runs today! 👊 https://t.co/eSvJFEXr29 (via Twitter http://twitter.com/maacher/status/1048973618284257280)

Friday, October 5, 2018

RT @ColonisMath: Next STATION on the AP Calc train, 5 on the exam!! @jeff_principal #BronchoNation #APCalc #HardAtWork https://t.co/35XBUM4iKU


RT @ColonisMath: Next STATION on the AP Calc train, 5 on the exam!! @jeff_principal #BronchoNation #APCalc #HardAtWork https://t.co/35XBUM4iKU (via Twitter http://twitter.com/maacher/status/1048272871255134209)

Tuesday, October 2, 2018

RT @stevemagness: The goal of training is simple. We are trying to fundamentally change the person we are coaching. That’s it. The individual you are coaching now, will not be the same person you are coaching a year from now. https://t.co/QOQWMgpwJu


RT @stevemagness: The goal of training is simple. We are trying to fundamentally change the person we are coaching. That’s it. The individual you are coaching now, will not be the same person you are coaching a year from now. https://t.co/QOQWMgpwJu (via Twitter http://twitter.com/maacher/status/1047250643331796992)

RT @Real_XC: One of the earliest #CrossCountry team photos. This one featuring standout EC Carter and his Suburban Harrier teammates in New York, circa 1887. Would love to see an #NXN qualifying team pose like this for their team pic. #RunningHistory @sportshistwkly @historylvrsclub https://t.co/uwdHdD6ouQ


RT @Real_XC: One of the earliest #CrossCountry team photos. This one featuring standout EC Carter and his Suburban Harrier teammates in New York, circa 1887. Would love to see an #NXN qualifying team pose like this for their team pic. #RunningHistory @sportshistwkly @historylvrsclub https://t.co/uwdHdD6ouQ (via Twitter http://twitter.com/maacher/status/1047180363733327872)

Monday, October 1, 2018

RT @NCAC: NCAC Men’s Cross Country Athlete of the Week Dominic Patacsil - Wabash https://t.co/6IeKIW8qVi


RT @NCAC: NCAC Men’s Cross Country Athlete of the Week Dominic Patacsil - Wabash https://t.co/6IeKIW8qVi (via Twitter http://twitter.com/maacher/status/1046942798946230272)

Sunday, September 23, 2018

RT @stevemagness: As coaches, our life revolves around beliefs effects. We’re trying to put the athlete in the right frame of mind to reach their potential. And if “feeling good” helps them get there,I don’t care if they power pose, crack jokes, or do the latest dance move. https://t.co/eME1TecZ7j


RT @stevemagness: As coaches, our life revolves around beliefs effects. We’re trying to put the athlete in the right frame of mind to reach their potential. And if “feeling good” helps them get there,I don’t care if they power pose, crack jokes, or do the latest dance move. https://t.co/eME1TecZ7j (via Twitter http://twitter.com/maacher/status/1043897932762828800)

Friday, September 21, 2018

RT @hansonsrun: I’m always asked why athletes with tons of talent often have no work ethic. I think you are looking at this all wrong. WORK ETHIC is a talent and it is rare and often goes unappreciated.


RT @hansonsrun: I’m always asked why athletes with tons of talent often have no work ethic. I think you are looking at this all wrong. WORK ETHIC is a talent and it is rare and often goes unappreciated. (via Twitter http://twitter.com/maacher/status/1043261101075570690)

Monday, September 17, 2018

RT @LafayetteParks: Today marks the beginning of National Keep Kids Creative Week! Throughout the week, we'll be sharing different ways you can foster your child's #creativity and #imagination, so be sure to stay tuned! Here's today's tip: https://t.co/SJ1YMH9jKf


RT @LafayetteParks: Today marks the beginning of National Keep Kids Creative Week! Throughout the week, we'll be sharing different ways you can foster your child's #creativity and #imagination, so be sure to stay tuned! Here's today's tip: https://t.co/SJ1YMH9jKf (via Twitter http://twitter.com/maacher/status/1041697763996717056)

Sunday, September 16, 2018

RT @Jacrain27: Kipchoge ran 2:01:39 but runs 9:40 per mile pace on his recovery days. Something to think about for those concerned in what their watch says.


RT @Jacrain27: Kipchoge ran 2:01:39 but runs 9:40 per mile pace on his recovery days. Something to think about for those concerned in what their watch says. (via Twitter http://twitter.com/maacher/status/1041472201462042624)

RT @ChrisChavez: While you may have been sleeping, Eliud Kipchoge cemented himself as the greatest marathoner of all-time. https://t.co/GjniUYAUio


RT @ChrisChavez: While you may have been sleeping, Eliud Kipchoge cemented himself as the greatest marathoner of all-time. https://t.co/GjniUYAUio (via Twitter http://twitter.com/maacher/status/1041291684921917440)

What an effort!!! https://t.co/J4FPKvfAlO


What an effort!!! https://t.co/J4FPKvfAlO (via Twitter http://twitter.com/maacher/status/1041290278555070465)

Saturday, September 15, 2018

RT @PurdueTrackXC: Curt Eckstein and Jaret Carpenter finish 1️⃣ and 2️⃣ to secure a first place finish for the men. #BoilerUp #OnlyTheStrong https://t.co/fSBFK5WQco


RT @PurdueTrackXC: Curt Eckstein and Jaret Carpenter finish 1️⃣ and 2️⃣ to secure a first place finish for the men. #BoilerUp #OnlyTheStrong https://t.co/fSBFK5WQco (via Twitter http://twitter.com/maacher/status/1040972107507793920)

RT @CoachBechler: "You can't get much done in life if you only work on the days that you feel good." (NBA Hall of Famer Jerry West) https://t.co/ckV99dEqfA


RT @CoachBechler: "You can't get much done in life if you only work on the days that you feel good." (NBA Hall of Famer Jerry West) https://t.co/ckV99dEqfA (via Twitter http://twitter.com/maacher/status/1040970395195781120)

RT @bronchotrack: Good luck today @bronchodistance and @Bronchogirlsxc at New Prairie! https://t.co/zwoZAIEUcT


RT @bronchotrack: Good luck today @bronchodistance and @Bronchogirlsxc at New Prairie! https://t.co/zwoZAIEUcT (via Twitter http://twitter.com/maacher/status/1040957275706404864)