Joan Benoit Samuelson - Stretching & Strength Training as you Age

https://t.co/tfnVw9i9RL (via Twitter http://twitter.com/maacher/status/846787240718159878)

RT @AthleticsCanada: ‘Don’t limit yourself’ - Ed Whitlock, 2:54:49 marathon at age 73 #RIPEdWhitlock https://t.co/SsQLjJLd5j

RT @AthleticsCanada: ‘Don’t limit yourself’ - Ed Whitlock, 2:54:49 marathon at age 73 #RIPEdWhitlock https://t.co/SsQLjJLd5j (via Twitter http://twitter.com/maacher/status/841413292845346816)

RT @TomFarrey: As promised in today's #SWSX2017 panel, a few slides on how many male NCAA D1 athletes specialized early. https://t.co/H7T5VAUNLv

RT @TomFarrey: As promised in today's #SWSX2017 panel, a few slides on how many male NCAA D1 athletes specialized early. https://t.co/H7T5VAUNLv (via Twitter http://twitter.com/maacher/status/841245195433840641)

High school runner sets the bar high with creative ‘promposal’ https://t.co/aovTRJcHGw

High school runner sets the bar high with creative ‘promposal’ https://t.co/aovTRJcHGw (via Twitter http://twitter.com/maacher/status/841104096065146881)

RT @PurdueTrackXC: Incoming Boilermaker is a national champion!! Congrats, Rahman! #BoilerUp https://t.co/7bxVvRxmTH

RT @PurdueTrackXC: Incoming Boilermaker is a national champion!! Congrats, Rahman! #BoilerUp https://t.co/7bxVvRxmTH (via Twitter http://twitter.com/maacher/status/841026521414402054)

RT @PurdueTrackXC: Check out some of the photos from Saturday at the NCAA Championships. ALBUM: https://t.co/314k4JM1yC #BoilerUp https://t.co/gyW6WWGX06

RT @PurdueTrackXC: Check out some of the photos from Saturday at the NCAA Championships. ALBUM: https://t.co/314k4JM1yC #BoilerUp https://t.co/gyW6WWGX06 (via Twitter http://twitter.com/maacher/status/841026427931807744)

RT @PurdueTrackXC: Women finish with most points in school history, second highest finish. Full recap here! http://ift.tt/2mQb5qy https://t.co/KRBUlSh9hJ

RT @PurdueTrackXC: Women finish with most points in school history, second highest finish. Full recap here! http://ift.tt/2mQb5qy https://t.co/KRBUlSh9hJ (via Twitter http://twitter.com/maacher/status/841026371094740992)

In middle age, your best running days may still be ahead of you

In middle age, your best running days may still be ahead of you 

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