Wednesday, October 1, 2014

Sunnyside Intermediate wraps up another great XC season


This week marks our 7th and final week of our Lafayette Sunnyside Intermediate School Intramural Cross Country Club. We've had a great time learning the sport of XC and working all our different styles of workouts (speed-work, endurance, time-base, distance-based, etc). And, we've especially had fun hanging out with our friends.

As a special treat, we got the chance to run with the Jefferson High XC Team yesterday. Strangely enough, some of our fastest times were reached with the Jeff runners present. Thanks goes out to Jeff Coaches Howell, Blocher & Fischer for taking the time to inspire us. 

Special Thanks goes out to Mr. Bennett and Mrs. Beasley for all your contributions to this program. Your assistance has made all the difference. 





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